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Low Carb Dieting – The Atkins Diet

The Atkins diet (TM) is the best known form of low carb dieting. First published by Dr Robert Atkins in the 1970s, it is neither the newest nor the first low carb dieting plan, but it is very well established. Because of this, you can find a wide range of recipe books based on the…

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Atkins Diet Controversies

While the Atkins diet may give results, there are numerous controversies surrounding it which leaves people guessing about the safety of doing it. The controversies that the Atkins diet face vary from health scares to general side effects that overall could impact others not even involved with the diet. Dr. Atkins would defend his diet…

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