South Beach Diet Weight Loss Plan

South Beach Diet Weight Loss Plan

In the diet arena and in today’s society there are so many kinds of diets to select from. There are the low-fat diets, low-carbohydrate diets, reduced-calories diets, and low-protein diets, only to name but a few. It is indeed true that the selection of meal plans has never been wider for most of the dieters,…

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Can You Be A Vegetarian On The South Beach Diet?

Can You Be A Vegetarian On The South Beach Diet?

The very question – can one be a vegetarian and still eat according to the South Beach Diet – is very likely based on a misconception. This food regimen is often mistaken for the Atkins diet, particularly since they have certain underlying premises in common. But the differences between them are what makes it much…

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